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Welcome to Wild Squatch Wellness

Where nourishment, nature, and myth converge.
This is your invitation to return to your wild self—through story, seasonal rituals, and slow, sacred living.

🌲 The Wild Squatch Healing Path

At Wild Squatch Wellness, healing isn’t linear. It’s cyclical, seasonal, and sacred. Our work follows a rhythm we call:

RESCUE REPAIR – RESTORE

🔥 RESCUE

For the moments you’re burned out, inflamed, or barely hanging on.
This is where we begin—with nervous system first aid, sacred nourishment, and micro-rituals of relief.

🌿 REPAIR

Once the fire settles, it’s time to feed what’s been starved.
We restore your metabolism, tend to trauma-wise fat, and rebuild safety from the inside out.

🌸 RESTORE

Here’s where the deeper rewilding begins.
You remember your myth, reclaim your rhythm, and root into a sovereign, squatchy life.


🛤️ Which phase are you in? There’s no wrong place to begin.
Trust the pull. Click below to find your way.

Choose Your Path

“Where the Wild Squatches Are” (Free Download)
Start your journey with a short story that whispers to the wild within.
This magical tale is your invitation to remember who you really are.

Bigfoot Archetype Quiz
Are you a secret keeper, a shadow-walker, or a wild-hearted rebel?
Take the quiz to meet your inner Squatch and receive your free archetype guide.

The Wild Squatch Shop

Squatch-Off insect repellent, immersive chili feasts, wellness rituals, and more. Nature-rooted and squatchy AF.

More posts

  • The Sacred Covenant: Trusting Your Body as an Ally

    Trusting your body isn’t just a passive belief—it’s a living covenant. In a world of quick fixes and external validation, true wellness begins when you listen, honor, and partner with your body. Discover the ancient roots of body trust, how modern society disconnects us from it, and practical ways to reclaim your innate wisdom. Are…

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  • SASQUATCH MEDICINE #1 – It’s Okay to Walk Away

    Bigfoot lore holds deep wisdom about knowing when to walk away. Through the legend of Bagwajanini and the power of letting go, discover why choosing yourself is the ultimate act of courage.

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  • Steeping Stillness: Sipping Your Way into Healing and Balance

    Spread the love Somewhere between skipping over brooks with Sassy and trying to match Thorne’s long strides through the Wild Squatch Forest, Hazel felt it—the creeping weight of the world outside. Her thoughts raced to the notifications, to-do lists, and emails piling up, and a wave of exhaustion swept over her. Her stomach twisted, her…

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  • BUGS, BIGFOOT, AND THE BIRTH OF A DREAM

    What do bug bites, Bigfoot, and a dream have in common? A lot more than you’d think. This is the story of how a battle with black flies in the Maine wilderness sparked an unexpected journey—one that led to a natural solution, a new business, and a deeper connection to the wild.

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  • Living Beyond the Edge (The Edge – Part 2)

    Taking the leap was just the beginning. ‘Living Beyond the Edge’ dives into how embracing the unknown transformed our health, deepened our connection to nature, and taught us the true meaning of balance and bravery.

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