Every tree begins with a seed. Mine was buried beneath layers of disillusionment, burnout, and a longing I couldn’t name.
I didn’t grow up a nature lover. I was a bookish, sensitive city girl who preferred stories over hiking boots, chlorine pools over
mountain streams. For most of my life, nature was something outside of me.
💚🏕️🧌🌿🌲🦉🌳☘️🦊
But everything changed when I got sick—not just physically, but spiritually. Years of dieting, doctors, and “wellness” – not to mention all the religion, self-improvement, and endless pursuit of being who others thought I should be – that never truly healed me left me exhausted, disconnected, and still unwell. I was managing a condition, not living a life. Even after losing so much weight, the weight kept creeping back, I never improved enough, and I still didn’t know who I was supposed to be. The spark never fully returned.
In 2020, we – my husband and I – made a bold choice by leaving our careers, community, and even family, to find a new way of living, loving, and thriving. It was no small thing—my husband and I literally drove into Bigfoot country and never looked back. And in 2023, I made another bold choice. I fired my doctors, stepped off the path of mainstream wellness and walked even deeper into the
woods – literal and metaphorical. These two choices eventually merged to become Wild Squatch Wellness.
The Wild Squatch Tree of Truth
Here, we don’t fix you. We remember you.
Wild Squatch Wellness is rooted in a new kind of healing—one that honors your rhythms, your stories, your wild truth. It’s built on the belief that your body is wise, that nature is medicine, and that transformation doesn’t happen in a pill bottle or a meal plan.
It happens when we reclaim the parts of ourselves we were taught to silence. It happens when we listen to what our weight (or any other condition) is trying to tell us. It happens when we connect to the Earth and remember who we really are.
I created the Wild Squatch Tree of Truth™ as a framework for that journey. It begins not at birth, but at the seed—the inherited stories, ancestral patterns, and soul codes you carry deep inside. From there, we map the roots, the trunk, and the canopy of your life.
This isn’t coaching. This is remembering.
Why Wild Squatch?
Bigfoot—or Squatch—isn’t just a creature in the woods. She’s the part of you that still knows the way home. She’s the untamed you, the resilient you, the deeply rooted you.
When I embraced my inner Wild Squatch, I stopped chasing health and started creating it. I began making nature-based remedies in my kitchen. I wrote stories. I hosted feasts. I walked in the woods, again
and again, until my body began to believe it was safe.
This space is the result of all of that. It’s a place where the wellness-weary can come to rest, reconnect, and rise.
What You’ll Find Here
- Nature-Based Remedies: Handcrafted products made with 100% pure, organic ingredients, inspired by nature’s healing power and infused with everyday magic.
- Wholesome Recipes: Nourishing meals and drinks that bring comfort, joy, and vitality to your table, your body, and your soul.
- Personal Stories & Guides: My honest experiences, insights, and practical tips for navigating wellness, growth, and life’s adventures. This is the real stuff—from thyroid recovery, hormone balance, and weight loss (and gain) to grief, joy, and Wild Squatch adventures.
- Playful Inspiration: Tales of Hazel the forest explorer, the Wild Squatches who embody nature’s archetypes, and others that reconnect you with your imagination and sense of wonder, unearthing just a little magic in every corner.
- Transformational Coaching Programs: Whether you’re seeking personalized 1:1 guidance or a self-paced journey through the forest of your own healing, my programs are designed to walk with you. Rooted in the Wild Squatch Tree of Truth™ and supported by frameworks like Jungian-inspired archetypes, Internal Family Systems (IFS), Mindful Eating, and other nature-based approaches, these experiences invite you to reconnect with your body, your wildness, and your power.
My Promise to You
This isn’t a lifestyle brand. It’s a living ecosystem.
You won’t find perfection here. But you will find truth. You’ll find courage. Curiosity. And community.
Whether you came here through a detox rabbit hole or a cryptid conspiracy, I’m so glad you did.
Welcome home to the forest. Let’s get wild together.
Thank you for trusting me to be part of your journey. Let’s get wild together.
With love and deep roots,
Hannah
