Follow the path back to your wild self.
At Wild Squatch Wellness, we don’t hustle for healing.
We remember, we reclaim, we re-root.
Whether you’re just beginning your journey or ready to go deep, there’s a trail waiting for you here. These offerings are designed to walk beside you—not ahead of you—with a pack full of tools, stories, and soul-level support.
🍽️ Feed Your Fat™: Health & Healing Without Obsessing Over Shrinking
Your body isn’t broken — it’s brilliant.
Feed Your Fat is a soul-rooted, science-backed, seven-module self-guided course for anyone recovering from burnout, body shame, and diet trauma. It’s for those who are done hustling for thinness and ready to restore trust, energy, and inner safety — one meal, one moment, one truth at a time.
We’ll explore what fat actually is (spoiler: it’s not failure), why your body may have stored it as protection, and how to nourish yourself in ways that restore safety, energy, and trust — from the inside out. Instead of shrinking, discover how to shift from survival mode to deep nourishment and cellular rebuilding.
đź’› What to Expect:
• 7 rich, 5-lesson modules, released weekly on the WSW learning platform
• Audio & video teachings that meet you where you are
• Printable guides, food guides, and trauma-wise nourishment tools
• A rhythm of kindness, truth-telling, and metabolic re-enchantment
✨ “Fat isn’t the fire. It’s the fuel.”
Get on the waitlist now — healing starts with feeding what’s been starved.
🌀 The Wild Squatch Path™: Personal + Group Coaching
A guided journey through the Wild Squatch Tree of Truth™ and beyond
This immersive 4–6 month experience helps you uncover the stories, patterns, and archetypes that shape your health, your habits, and your wild truth. It’s not about fixing what’s broken—it’s about reclaiming what’s been forgotten.
👣 Includes:
- Personal archetype and Tree of Truth™ mapping session + transformation plan
- Private coaching calls + bi-weekly group sessions
- A living resource library tailored to your journey
- Rituals, challenges, and seasonal integration prompts
Beta opening soon. Want early access? Join the waitlist!
🔮 1:1 Wild Squatch Tree of Truth™ Mapping Session
Your origin story. Your body’s truth. Your forest map.
This 90-minute deep dive helps you trace your own Tree of Truth—from ancestral seed to the canopy of your current reality. Using intuitive genogram work, narrative coaching, and nature-rooted archetypes, we’ll uncover the invisible threads shaping your wellness.
Perfect if you’re feeling stuck, foggy, or unrooted—and ready to remember who you are.
✨ Includes:
- Pre-session ritual + intake
- Live coaching + co-mapping
- Personalized integration plan
Coming soon. Want early access? Join the waitlist!
🍎 Mindful Eating Mini-Course (Self-Paced)
Your body isn’t a problem to fix. It’s a messenger to understand.
This intuitive, Squatchy approach to eating invites you to release control, ditch the shame, and reconnect with your body’s inner wisdom. No rules. No guilt. Just remembrance.
Coming soon to the Wild Squatch Wellness Shop! đź’»
🔥 Other Ways to Work With Me:
- Wild Squatch Archetype Quiz + Companion Guide
- Substack musings & digital campfires (free + paid options)
- The Wild Squatches Facebook Group – A free gathering space for curious hearts and forest souls—come sit by the fire, swap stories, and grow wild with us. 🦉🔥💚
- Wild Squatch Wellness Shop → Downloadable eBooks, Journals, and a growing selection of handcrafted, nature inspired products for body, mind, and even home
đź’Ś Not sure where to start?
Take the quiz, read the story, or drop into the forest through the blog or one of our free resources. You don’t have to know what you’re looking for yet. Sometimes the forest finds you first. 🌲
✨ Want to be part of it all? Join the Wild Squatch Weekly Digest and stay in the loop as we build, create, and uncover the wild truths that guide us.

